Ricky
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Shake and Bake
arizona_jones
SOCal
73 π₯
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
0
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
Sunday 7/24/22 @ 8:41 PM
β
791
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 7/30/22 @ 4:55 PM
277
kj
82
rpm
33
%
14
mph
Thursday 7/9/20 @ 6:45 PM
β
899
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/9/21 @ 12:25 AM
319
kj
93
rpm
33
%
15
mph
Monday 7/22/19 @ 8:15 PM
β
289
kj
78
rpm
47
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Tuesday 5/12/20 @ 12:56 AM
185
kj
76
rpm
41
%
16
mph
Friday 8/7/20 @ 8:6 PM
β
421
kj
92
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 8:44 PM
134
kj
76
rpm
35
%
14
mph
Thursday 6/18/20 @ 11:27 PM
β
486
kj
92
rpm
52
%
24
mph
30 min Climb Ride
Christine D'Ercole
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Monday 6/15/20 @ 6:27 PM
174
kj
82
rpm
37
%
16
mph
Saturday 1/11/20 @ 10:42 PM
β
364
kj
88
rpm
48
%
21
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 4/21/20 @ 1:4 AM
120
kj
75
rpm
35
%
14
mph
Thursday 9/19/19 @ 4:29 PM
β
452
kj
89
rpm
52
%
23
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 9/19/19 @ 4:21 PM
150
kj
73
rpm
39
%
15
mph
Friday 8/30/19 @ 5:43 PM
β
740
kj
88
rpm
49
%
22
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 8/25/19 @ 4:26 PM
316
kj
81
rpm
36
%
15
mph
Thursday 8/29/19 @ 5:4 PM
β
467
kj
96
rpm
42
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/20/19 @ 11:24 PM
180
kj
92
rpm
29
%
14
mph
Tuesday 8/13/19 @ 10:36 PM
β
337
kj
84
rpm
48
%
21
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Thursday 8/8/19 @ 4:13 PM
159
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
arizona_jones
SOCal
73 π₯
Beat killer__miller
VS
killer__miller
FATβοΈSTSβοΈPDX
0
Beat arizona_jones
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
791
kj
Sunday 7/24/22
277
kj
Saturday 7/30/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
899
kj
Thursday 7/9/20
319
kj
Sunday 5/9/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
289
kj
Monday 7/22/19
185
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
421
kj
Friday 8/7/20
134
kj
Monday 8/3/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
486
kj
Thursday 6/18/20
174
kj
Monday 6/15/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
364
kj
Saturday 1/11/20
120
kj
Tuesday 4/21/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
β
452
kj
Thursday 9/19/19
150
kj
Thursday 9/19/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
740
kj
Friday 8/30/19
316
kj
Sunday 8/25/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
467
kj
Thursday 8/29/19
180
kj
Tuesday 8/20/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
337
kj
Tuesday 8/13/19
159
kj
Thursday 8/8/19
Previous Workouts
Next Workouts