Shake and Bake
Workouts
Tuesday 1/21/20 @ 10:53 PM
✅
650kj
90rpm
51%
23mph
Tuesday 1/21/20 @ 10:36 PM
336kj
84rpm
41%
18mph
Thursday 1/21/21 @ 6:1 PM
✅
676kj
89rpm
52%
23mph
Tuesday 9/1/20 @ 11:46 PM
308kj
82rpm
40%
17mph
Wednesday 9/23/20 @ 9:51 PM
✅
668kj
92rpm
50%
23mph
Monday 11/25/19 @ 10:36 PM
301kj
88rpm
37%
17mph
Friday 8/28/20 @ 12:43 AM
✅
697kj
90rpm
53%
23mph
Wednesday 8/26/20 @ 6:57 PM
322kj
83rpm
40%
17mph
Thursday 2/6/20 @ 2:56 AM
✅
686kj
93rpm
50%
23mph
Thursday 6/11/20 @ 11:53 PM
415kj
89rpm
42%
19mph
Wednesday 3/25/20 @ 5:40 PM
✅
461kj
91rpm
52%
23mph
Thursday 4/23/20 @ 2:12 PM
240kj
95rpm
38%
18mph
Thursday 4/23/20 @ 12:31 AM
✅
873kj
91rpm
50%
22mph
Wednesday 4/22/20 @ 10:9 AM
509kj
88rpm
41%
18mph
Thursday 4/2/20 @ 11:7 PM
✅
699kj
90rpm
52%
23mph
Wednesday 4/1/20 @ 4:12 PM
351kj
82rpm
41%
18mph
Monday 3/30/20 @ 1:35 AM
✅
878kj
90rpm
50%
23mph
Saturday 3/28/20 @ 2:0 PM
491kj
85rpm
42%
18mph
Wednesday 11/20/19 @ 10:18 PM
✅
624kj
96rpm
48%
23mph
Wednesday 11/20/19 @ 10:38 PM
299kj
95rpm
36%
17mph
Workouts
336
kj
Tuesday 1/21/20
308
kj
Tuesday 9/1/20
415
kj
Thursday 6/11/20
240
kj
Thursday 4/23/20
491
kj
Saturday 3/28/20
299
kj
Wednesday 11/20/19