Shake and Bake
Workouts
Saturday 4/22/23 @ 5:9 PM
175kj
76rpm
46%
18mph
Saturday 3/25/23 @ 3:56 PM
✅
202kj
45rpm
74%
20mph
Friday 5/13/22 @ 11:28 AM
222kj
61rpm
51%
17mph
Saturday 4/9/22 @ 5:25 PM
✅
311kj
51rpm
71%
20mph
Wednesday 5/4/22 @ 2:32 AM
255kj
70rpm
49%
18mph
Thursday 4/21/22 @ 10:25 PM
✅
303kj
52rpm
69%
20mph
Thursday 9/9/21 @ 12:34 AM
255kj
67rpm
51%
18mph
Monday 9/6/21 @ 11:26 PM
✅
346kj
46rpm
79%
21mph
Tuesday 5/18/21 @ 11:40 PM
93kj
56rpm
44%
14mph
Tuesday 5/18/21 @ 11:28 PM
✅
316kj
67rpm
59%
20mph
Saturday 12/12/20 @ 1:23 PM
286kj
66rpm
53%
19mph
Thursday 12/10/20 @ 12:29 AM
✅
322kj
58rpm
65%
20mph
Tuesday 8/11/20 @ 12:40 AM
6kj
58rpm
33%
10mph
Thursday 7/16/20 @ 11:25 PM
✅
303kj
67rpm
56%
20mph
Friday 7/31/20 @ 12:7 AM
159kj
76rpm
45%
18mph
Monday 7/27/20 @ 10:41 PM
✅
205kj
66rpm
57%
20mph
Tuesday 4/7/20 @ 10:37 PM
134kj
77rpm
42%
17mph
Friday 3/27/20 @ 2:33 PM
✅
197kj
65rpm
56%
20mph
Friday 3/27/20 @ 1:59 PM
226kj
78rpm
43%
18mph
Sunday 4/5/20 @ 6:1 PM
✅
251kj
76rpm
46%
18mph
Workouts
175
kj
Saturday 4/22/23
255
kj
Wednesday 5/4/22
6
kj
Tuesday 8/11/20