Shake and Bake
Workouts
Wednesday 1/12/22 @ 9:35 PM
✅
303kj
89rpm
37%
17mph
Sunday 1/16/22 @ 8:30 PM
255kj
75rpm
39%
16mph
Tuesday 11/17/20 @ 10:51 PM
✅
310kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 10:45 PM
279kj
76rpm
41%
16mph
Tuesday 5/25/21 @ 6:46 PM
✅
321kj
93rpm
36%
17mph
Tuesday 11/2/21 @ 9:22 PM
233kj
82rpm
34%
15mph
Sunday 10/31/21 @ 11:29 AM
✅
364kj
84rpm
36%
16mph
Friday 10/29/21 @ 10:4 PM
334kj
75rpm
39%
16mph
Thursday 4/29/21 @ 6:12 PM
✅
318kj
84rpm
40%
17mph
Saturday 5/1/21 @ 10:36 PM
258kj
66rpm
43%
16mph
Monday 11/9/20 @ 9:8 PM
✅
323kj
87rpm
39%
17mph
Monday 11/9/20 @ 9:25 PM
279kj
70rpm
43%
16mph
Saturday 12/5/20 @ 5:55 PM
✅
217kj
86rpm
39%
17mph
Saturday 10/31/20 @ 6:23 PM
176kj
78rpm
39%
16mph
Sunday 11/22/20 @ 1:47 PM
✅
213kj
84rpm
40%
17mph
Thursday 9/10/20 @ 2:53 PM
174kj
79rpm
38%
16mph
Tuesday 9/3/19 @ 10:52 PM
✅
191kj
80rpm
40%
17mph
Monday 6/8/20 @ 3:26 PM
182kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 9:58 PM
✅
220kj
74rpm
45%
18mph
Thursday 6/4/20 @ 8:32 PM
157kj
82rpm
36%
15mph
Workouts
255
kj
Sunday 1/16/22
279
kj
Tuesday 11/17/20
258
kj
Saturday 5/1/21
279
kj
Monday 11/9/20
176
kj
Saturday 10/31/20
174
kj
Thursday 9/10/20