Shake and Bake
Workouts
Saturday 1/20/24 @ 4:54 PM
297kj
92rpm
36%
17mph
Monday 9/27/21 @ 2:37 PM
✅
340kj
93rpm
38%
18mph
Monday 1/8/24 @ 11:59 PM
192kj
92rpm
35%
17mph
Monday 1/8/24 @ 8:41 PM
✅
216kj
100rpm
34%
17mph
Monday 6/27/22 @ 9:11 PM
311kj
89rpm
38%
17mph
Friday 6/23/23 @ 10:5 AM
✅
353kj
102rpm
36%
18mph
Monday 1/25/21 @ 8:26 PM
343kj
89rpm
39%
18mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Saturday 5/7/22 @ 2:28 PM
423kj
95rpm
36%
17mph
Monday 5/9/22 @ 9:58 AM
✅
461kj
102rpm
36%
18mph
Sunday 1/23/22 @ 1:35 PM
419kj
93rpm
37%
17mph
Saturday 1/22/22 @ 11:45 AM
✅
463kj
93rpm
38%
18mph
Monday 4/26/21 @ 8:42 PM
333kj
86rpm
40%
18mph
Wednesday 10/13/21 @ 9:58 AM
✅
375kj
98rpm
38%
18mph
Tuesday 7/27/21 @ 5:26 PM
308kj
89rpm
38%
17mph
Wednesday 10/6/21 @ 10:0 AM
✅
353kj
99rpm
37%
18mph
Saturday 3/6/21 @ 12:57 PM
632kj
87rpm
39%
17mph
Saturday 3/6/21 @ 5:30 PM
✅
653kj
91rpm
38%
18mph
Monday 1/18/21 @ 2:42 PM
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Workouts
297
kj
Saturday 1/20/24
192
kj
Monday 1/8/24
311
kj
Monday 6/27/22
423
kj
Saturday 5/7/22
419
kj
Sunday 1/23/22
308
kj
Tuesday 7/27/21
632
kj
Saturday 3/6/21
323
kj
Monday 1/18/21