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Shake and Bake
arav8
@essentially_alexandra
87 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
11
Beat arav8
Workouts
Previous Workouts
Next Workouts
Monday 11/8/21 @ 9:43 PM
✅
303
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/26/23 @ 12:46 AM
254
kj
83
rpm
35
%
15
mph
Tuesday 11/24/20 @ 6:50 PM
✅
444
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/20/23 @ 1:7 AM
362
kj
87
rpm
36
%
16
mph
Tuesday 3/9/21 @ 7:21 PM
✅
315
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
Thursday 8/12/21 @ 1:59 PM
200
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 11:52 PM
✅
201
kj
86
rpm
35
%
17
mph
Sunday 5/16/21 @ 11:49 AM
✅
437
kj
90
rpm
38
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:17 PM
420
kj
80
rpm
42
%
17
mph
Friday 2/19/21 @ 12:8 AM
✅
208
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
Thursday 1/28/21 @ 8:57 PM
✅
330
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
Saturday 1/23/21 @ 1:6 PM
✅
428
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
Saturday 1/16/21 @ 3:16 PM
✅
172
kj
88
rpm
42
%
19
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/17/21 @ 2:47 AM
113
kj
88
rpm
46
%
15
mph
Sunday 12/27/20 @ 3:2 PM
✅
249
kj
86
rpm
42
%
18
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
Monday 12/28/20 @ 12:38 AM
181
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
87 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
11
Beat arav8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Monday 11/8/21
254
kj
Wednesday 4/26/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Tuesday 11/24/20
362
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 3/9/21
274
kj
Saturday 3/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
200
kj
Thursday 8/12/21
✅
201
kj
Monday 3/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
437
kj
Sunday 5/16/21
420
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 2/19/21
175
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 1/28/21
286
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
428
kj
Saturday 1/23/21
360
kj
Saturday 1/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Saturday 1/16/21
113
kj
Sunday 1/17/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
249
kj
Sunday 12/27/20
181
kj
Monday 12/28/20
Previous Workouts
Next Workouts