Shake and Bake
Workouts
Sunday 8/29/21 @ 2:2 PM
432kj
88rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 4/23/21 @ 6:15 PM
190kj
92rpm
35%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Saturday 10/8/22 @ 2:21 PM
293kj
91rpm
36%
17mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Monday 2/7/22 @ 10:27 PM
310kj
91rpm
37%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 3/3/21 @ 7:20 PM
337kj
93rpm
38%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 8/29/22 @ 7:24 PM
309kj
90rpm
37%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Sunday 2/13/22 @ 2:2 PM
427kj
93rpm
37%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 3/19/22 @ 1:28 PM
328kj
92rpm
37%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Friday 2/5/21 @ 6:36 PM
553kj
83rpm
41%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 12/30/20 @ 9:7 PM
137kj
81rpm
46%
19mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Workouts
432
kj
Sunday 8/29/21
190
kj
Friday 4/23/21
293
kj
Saturday 10/8/22
310
kj
Monday 2/7/22
309
kj
Monday 8/29/22
427
kj
Sunday 2/13/22
553
kj
Friday 2/5/21