Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
arav8
@essentially_alexandra
83 🔥
Beat amrick
VS
amrick
Los Angeles
70
Beat arav8
Workouts
Previous Workouts
Next Workouts
Thursday 8/12/21 @ 1:11 PM
✅
332
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 1:30 AM
136
kj
97
rpm
32
%
15
mph
Sunday 1/23/22 @ 1:35 PM
✅
419
kj
93
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/23/21 @ 12:24 AM
401
kj
81
rpm
40
%
17
mph
Wednesday 5/12/21 @ 6:15 PM
321
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 12:0 AM
✅
338
kj
77
rpm
43
%
17
mph
Tuesday 7/27/21 @ 5:26 PM
✅
308
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 10/7/21 @ 12:15 AM
291
kj
91
rpm
37
%
17
mph
Saturday 10/2/21 @ 12:44 PM
179
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/3/21 @ 3:27 PM
✅
182
kj
103
rpm
33
%
16
mph
Saturday 6/5/21 @ 11:1 AM
627
kj
88
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:59 PM
✅
742
kj
53
rpm
65
%
18
mph
Sunday 5/9/21 @ 12:53 PM
207
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Tuesday 3/16/21 @ 12:26 AM
✅
217
kj
95
rpm
37
%
18
mph
Saturday 3/6/21 @ 12:57 PM
632
kj
87
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
Friday 2/19/21 @ 1:58 PM
✅
469
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
Saturday 8/29/20 @ 3:37 PM
214
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 8/6/20 @ 11:26 PM
✅
284
kj
58
rpm
61
%
19
mph
Previous Workouts
Next Workouts
arav8
@essentially_alexandra
83 🔥
Beat amrick
VS
amrick
Los Angeles
70
Beat arav8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Thursday 8/12/21
136
kj
Friday 1/28/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
419
kj
Sunday 1/23/22
401
kj
Friday 7/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
321
kj
Wednesday 5/12/21
✅
338
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
308
kj
Tuesday 7/27/21
291
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Saturday 10/2/21
✅
182
kj
Sunday 10/3/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
627
kj
Saturday 6/5/21
✅
742
kj
Saturday 6/5/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
207
kj
Sunday 5/9/21
✅
217
kj
Tuesday 3/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
632
kj
Saturday 3/6/21
✅
678
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Friday 2/19/21
409
kj
Friday 2/19/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
214
kj
Saturday 8/29/20
✅
284
kj
Thursday 8/6/20
Previous Workouts
Next Workouts