Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Previous Workouts
Next Workouts
Tuesday 8/1/23 @ 5:39 PM
597
kj
96
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/4/23 @ 5:44 PM
β
655
kj
78
rpm
54
%
22
mph
Sunday 6/6/21 @ 2:45 PM
1475
kj
92
rpm
53
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:19 PM
β
1515
kj
82
rpm
58
%
24
mph
Monday 6/26/23 @ 12:37 PM
548
kj
89
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/6/23 @ 7:7 PM
β
654
kj
80
rpm
54
%
23
mph
Wednesday 5/3/23 @ 2:31 PM
357
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/26/23 @ 7:59 PM
β
425
kj
85
rpm
52
%
23
mph
Friday 4/9/21 @ 1:18 PM
693
kj
96
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 8:1 PM
β
771
kj
79
rpm
59
%
24
mph
Monday 10/11/21 @ 12:58 PM
693
kj
92
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 12/17/21 @ 12:15 PM
β
710
kj
80
rpm
57
%
24
mph
Tuesday 7/20/21 @ 2:22 PM
β
696
kj
93
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/24/20 @ 2:28 PM
680
kj
80
rpm
56
%
23
mph
Thursday 5/28/20 @ 12:48 PM
1377
kj
92
rpm
51
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:58 PM
β
1452
kj
81
rpm
57
%
24
mph
Tuesday 4/7/20 @ 4:7 AM
905
kj
91
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:37 PM
β
1005
kj
81
rpm
58
%
24
mph
Tuesday 3/17/20 @ 2:54 AM
773
kj
96
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 2:27 PM
β
922
kj
83
rpm
55
%
23
mph
Previous Workouts
Next Workouts
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
597
kj
Tuesday 8/1/23
β
655
kj
Friday 8/4/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1475
kj
Sunday 6/6/21
β
1515
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
548
kj
Monday 6/26/23
β
654
kj
Thursday 7/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 5/3/23
β
425
kj
Wednesday 4/26/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
693
kj
Friday 4/9/21
β
771
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
693
kj
Monday 10/11/21
β
710
kj
Friday 12/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
696
kj
Tuesday 7/20/21
680
kj
Monday 8/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1377
kj
Thursday 5/28/20
β
1452
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
905
kj
Tuesday 4/7/20
β
1005
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
773
kj
Tuesday 3/17/20
β
922
kj
Thursday 11/28/19
Previous Workouts
Next Workouts