Shake and Bake

Workouts

Saturday 2/6/21 @ 7:20 PM
54kj
91rpm
34%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 3:3 PM
✅
80kj
73rpm
46%
18mph
Thursday 10/29/20 @ 12:58 PM
✅
94kj
77rpm
47%
19mph
10 min Low Impact Ride
Denis Morton
Friday 1/15/21 @ 1:3 PM
67kj
71rpm
44%
17mph
Monday 9/21/20 @ 9:12 AM
✅
185kj
77rpm
53%
21mph
15 min Pop Ride
Jess King
Tuesday 9/22/20 @ 11:55 AM
130kj
75rpm
48%
19mph
Sunday 4/26/20 @ 10:23 PM
68kj
86rpm
38%
17mph
10 min Low Impact Ride
Leanne Hainsby
Monday 4/6/20 @ 12:39 PM
✅
81kj
79rpm
44%
18mph
Friday 2/1/19 @ 9:18 PM
12kj
48rpm
35%
9mph
5 min Intro to Peloton App
Jess King
Saturday 12/23/17 @ 9:34 PM
✅
32kj
77rpm
41%
17mph
Monday 12/31/18 @ 2:28 AM
164kj
69rpm
49%
18mph
20 min EDM Trap Ride
Jess King
Saturday 12/1/18 @ 4:54 PM
✅
214kj
84rpm
47%
20mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
54 kj
Saturday 2/6/21
✅ 80 kj
Saturday 1/23/21
10 min Low Impact Ride
Denis Morton
✅ 94 kj
Thursday 10/29/20
67 kj
Friday 1/15/21
15 min Pop Ride
Jess King
✅ 185 kj
Monday 9/21/20
130 kj
Tuesday 9/22/20
10 min Low Impact Ride
Leanne Hainsby
68 kj
Sunday 4/26/20
✅ 81 kj
Monday 4/6/20
5 min Intro to Peloton App
Jess King
12 kj
Friday 2/1/19
✅ 32 kj
Saturday 12/23/17
20 min EDM Trap Ride
Jess King
164 kj
Monday 12/31/18
✅ 214 kj
Saturday 12/1/18