Shake and Bake
Workouts
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 11/10/19 @ 4:56 PM
✅
744kj
86rpm
42%
18mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Wednesday 12/4/19 @ 3:22 PM
✅
374kj
86rpm
40%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Saturday 4/24/21 @ 6:2 AM
444kj
82rpm
41%
18mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 4/11/20 @ 6:13 PM
✅
734kj
82rpm
43%
18mph
Saturday 2/20/21 @ 10:19 PM
474kj
83rpm
42%
18mph
Saturday 7/11/20 @ 2:55 PM
✅
521kj
83rpm
43%
19mph
Sunday 11/22/20 @ 9:14 PM
453kj
81rpm
42%
18mph
Saturday 9/26/20 @ 4:0 PM
✅
491kj
81rpm
43%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Saturday 7/13/19 @ 4:45 PM
✅
485kj
77rpm
45%
18mph
Sunday 4/21/19 @ 8:37 PM
53kj
86rpm
35%
15mph
Wednesday 4/24/19 @ 1:12 PM
✅
64kj
78rpm
40%
17mph
Thursday 5/2/19 @ 8:29 PM
341kj
86rpm
40%
18mph
Wednesday 5/1/19 @ 12:34 PM
✅
375kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 8:32 PM
325kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 12:14 PM
✅
363kj
81rpm
43%
18mph
Workouts
674
kj
Saturday 1/9/21
348
kj
Thursday 12/5/19
444
kj
Saturday 4/24/21
700
kj
Monday 3/8/21
453
kj
Sunday 11/22/20
424
kj
Monday 4/6/20