Shake and Bake
Workouts
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Monday 1/25/21 @ 9:17 PM
346kj
82rpm
42%
18mph
Monday 1/25/21 @ 3:43 PM
✅
451kj
95rpm
42%
20mph
Monday 10/4/21 @ 8:6 PM
402kj
86rpm
38%
17mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Thursday 5/14/20 @ 2:59 PM
✅
296kj
93rpm
42%
20mph
Monday 12/9/19 @ 9:22 PM
433kj
82rpm
41%
17mph
Saturday 6/29/19 @ 4:38 PM
✅
574kj
90rpm
43%
19mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Wednesday 4/1/20 @ 12:58 PM
352kj
77rpm
44%
18mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Wednesday 1/29/20 @ 8:58 PM
326kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 6:7 PM
✅
377kj
82rpm
44%
18mph
Monday 4/22/19 @ 4:12 PM
445kj
84rpm
41%
18mph
Friday 4/19/19 @ 1:51 PM
✅
568kj
87rpm
44%
19mph
Workouts
218
kj
Thursday 1/21/21
402
kj
Monday 10/4/21
212
kj
Tuesday 4/30/19
326
kj
Wednesday 1/29/20
445
kj
Monday 4/22/19