Shake and Bake
Workouts
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Monday 10/25/21 @ 8:18 PM
328kj
83rpm
40%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 3/16/21 @ 9:43 PM
58kj
84rpm
37%
16mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 2/11/21 @ 10:10 PM
184kj
84rpm
38%
16mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 4/22/19 @ 4:12 PM
445kj
84rpm
41%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Workouts
218
kj
Thursday 1/21/21
439
kj
Monday 1/27/20
303
kj
Sunday 12/8/19
212
kj
Tuesday 4/30/19
445
kj
Monday 4/22/19