Shake and Bake
Workouts
Sunday 11/29/20 @ 9:6 PM
✅
345kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Monday 11/16/20 @ 8:31 PM
✅
428kj
77rpm
43%
17mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Friday 4/3/20 @ 1:6 PM
✅
342kj
81rpm
42%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Saturday 1/25/20 @ 2:32 PM
✅
323kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Wednesday 11/27/19 @ 6:55 PM
✅
327kj
82rpm
41%
17mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Sunday 11/24/19 @ 6:35 PM
✅
309kj
89rpm
38%
17mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Monday 11/18/19 @ 9:0 PM
✅
323kj
85rpm
40%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Sunday 5/12/19 @ 7:33 PM
✅
227kj
85rpm
41%
18mph
Tuesday 5/7/19 @ 9:13 PM
213kj
88rpm
38%
17mph
Monday 1/28/19 @ 10:2 PM
✅
286kj
89rpm
37%
17mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Saturday 1/19/19 @ 4:2 PM
✅
280kj
85rpm
38%
16mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Workouts
391
kj
Friday 11/13/20
191
kj
Tuesday 1/21/20
122
kj
Wednesday 11/20/19
258
kj
Wednesday 1/30/19
249
kj
Saturday 1/19/19