Shake and Bake
Workouts
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Thursday 12/8/22 @ 4:57 AM
313kj
84rpm
38%
17mph
Saturday 2/20/21 @ 10:19 PM
✅
474kj
83rpm
42%
18mph
Sunday 2/21/21 @ 6:12 AM
432kj
80rpm
41%
17mph
Sunday 11/22/20 @ 9:14 PM
✅
453kj
81rpm
42%
18mph
Monday 11/23/20 @ 12:35 AM
417kj
83rpm
40%
17mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Thursday 11/28/19 @ 5:2 PM
369kj
88rpm
36%
16mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Thursday 5/2/19 @ 8:29 PM
✅
341kj
86rpm
40%
18mph
Monday 4/29/19 @ 2:46 AM
274kj
85rpm
37%
16mph
Wednesday 4/10/19 @ 8:32 PM
✅
325kj
81rpm
41%
17mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Friday 4/5/19 @ 7:58 PM
✅
359kj
83rpm
42%
18mph
Monday 4/1/19 @ 9:29 PM
278kj
87rpm
36%
16mph
Sunday 1/6/19 @ 2:20 PM
✅
167kj
80rpm
45%
19mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Tuesday 1/22/19 @ 9:44 PM
✅
307kj
88rpm
38%
17mph
Friday 1/18/19 @ 11:35 PM
251kj
81rpm
37%
16mph
Workouts
313
kj
Thursday 12/8/22
417
kj
Monday 11/23/20
369
kj
Thursday 11/28/19