Shake and Bake
Workouts
Monday 2/22/21 @ 10:15 PM
48kj
89rpm
33%
15mph
Tuesday 10/27/20 @ 2:17 AM
✅
69kj
85rpm
39%
17mph
Monday 10/28/19 @ 8:32 PM
308kj
85rpm
39%
17mph
Thursday 2/25/21 @ 2:22 AM
✅
408kj
81rpm
45%
19mph
Wednesday 4/29/20 @ 8:23 PM
323kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 1:4 AM
✅
440kj
92rpm
41%
19mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 4:13 PM
✅
245kj
90rpm
48%
22mph
Sunday 2/2/20 @ 3:29 PM
39kj
77rpm
34%
14mph
Tuesday 5/5/20 @ 2:11 AM
✅
44kj
73rpm
37%
14mph
Tuesday 4/14/20 @ 2:18 PM
351kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 1:18 AM
✅
439kj
86rpm
44%
20mph
Saturday 2/29/20 @ 2:11 PM
310kj
86rpm
39%
17mph
Friday 2/28/20 @ 2:19 AM
✅
360kj
83rpm
41%
17mph
Tuesday 8/27/19 @ 8:26 PM
332kj
83rpm
41%
17mph
Friday 1/31/20 @ 3:9 AM
✅
416kj
85rpm
44%
19mph
Saturday 1/26/19 @ 2:38 PM
✅
325kj
87rpm
40%
17mph
Thursday 8/9/18 @ 9:1 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 9:44 PM
✅
307kj
88rpm
38%
17mph
Monday 1/21/19 @ 4:51 PM
kj
rpm
%
0mph
Workouts
308
kj
Monday 10/28/19
323
kj
Wednesday 4/29/20
310
kj
Saturday 2/29/20