Shake and Bake
Workouts
Thursday 2/4/21 @ 9:11 PM
✅
355kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 9:7 PM
312kj
78rpm
41%
17mph
Friday 10/8/21 @ 7:41 PM
✅
313kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Tuesday 3/16/21 @ 8:40 PM
✅
43kj
90rpm
31%
14mph
Saturday 2/27/21 @ 5:23 PM
15kj
46rpm
29%
7mph
Friday 2/19/21 @ 10:57 PM
✅
109kj
101rpm
31%
16mph
Sunday 1/3/21 @ 3:29 PM
92kj
88rpm
32%
14mph
Monday 2/15/21 @ 8:56 PM
✅
343kj
86rpm
40%
18mph
Tuesday 2/16/21 @ 9:16 PM
306kj
89rpm
35%
16mph
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Tuesday 2/9/21 @ 6:41 PM
295kj
79rpm
40%
17mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Saturday 1/30/21 @ 9:15 PM
✅
399kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Monday 1/18/21 @ 9:33 PM
172kj
83rpm
36%
16mph
Wednesday 11/11/20 @ 3:26 PM
✅
311kj
80rpm
41%
17mph
Sunday 11/8/20 @ 8:29 PM
277kj
79rpm
39%
16mph
Saturday 11/23/19 @ 5:35 PM
✅
432kj
87rpm
39%
17mph
Saturday 8/29/20 @ 11:28 AM
362kj
82rpm
38%
16mph
Workouts
302
kj
Tuesday 4/27/21
295
kj
Tuesday 2/9/21
398
kj
Sunday 1/10/21
172
kj
Monday 1/18/21
277
kj
Sunday 11/8/20
362
kj
Saturday 8/29/20