Shake and Bake
Workouts
Sunday 2/13/22 @ 12:40 PM
✅
275kj
79rpm
44%
18mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Sunday 4/9/23 @ 11:8 AM
✅
301kj
76rpm
48%
20mph
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Sunday 1/15/23 @ 1:2 PM
✅
430kj
76rpm
47%
19mph
Saturday 1/14/23 @ 10:38 PM
321kj
80rpm
41%
17mph
Wednesday 9/7/22 @ 10:8 AM
✅
460kj
79rpm
48%
20mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Monday 6/7/21 @ 10:11 AM
✅
423kj
79rpm
46%
19mph
Monday 2/7/22 @ 10:39 PM
333kj
81rpm
42%
18mph
Friday 7/19/19 @ 12:17 PM
✅
347kj
78rpm
43%
18mph
Saturday 10/17/20 @ 7:53 PM
340kj
82rpm
42%
18mph
Saturday 7/11/20 @ 5:17 PM
✅
280kj
81rpm
44%
19mph
Thursday 9/12/19 @ 10:35 AM
206kj
84rpm
39%
17mph
Sunday 6/7/20 @ 11:36 PM
✅
170kj
74rpm
50%
20mph
Sunday 3/8/20 @ 5:44 PM
124kj
71rpm
47%
18mph
Wednesday 12/11/19 @ 1:4 PM
✅
423kj
81rpm
45%
19mph
Sunday 12/15/19 @ 1:42 PM
321kj
81rpm
41%
17mph
Thursday 12/5/19 @ 3:55 AM
✅
422kj
81rpm
45%
19mph
Sunday 12/8/19 @ 9:27 PM
304kj
79rpm
41%
17mph
Workouts
222
kj
Saturday 2/27/21
208
kj
Friday 4/14/23
321
kj
Saturday 1/14/23
343
kj
Saturday 9/10/22
333
kj
Monday 2/7/22
340
kj
Saturday 10/17/20
206
kj
Thursday 9/12/19
321
kj
Sunday 12/15/19
304
kj
Sunday 12/8/19