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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
VS
deelee08
💕BGM💚
22
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 12:27 AM
141
kj
75
rpm
36
%
14
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 8:27 PM
✅
162
kj
75
rpm
39
%
15
mph
Friday 6/12/20 @ 5:26 PM
✅
314
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 9:42 PM
224
kj
78
rpm
36
%
15
mph
Thursday 5/14/20 @ 11:11 PM
✅
199
kj
85
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Saturday 1/18/20 @ 12:6 AM
143
kj
68
rpm
47
%
17
mph
Friday 2/21/20 @ 11:24 AM
334
kj
80
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/28/20 @ 3:45 PM
✅
366
kj
85
rpm
37
%
16
mph
Monday 12/9/19 @ 11:38 AM
✅
367
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/3/20 @ 12:13 AM
338
kj
76
rpm
38
%
15
mph
Thursday 3/26/20 @ 6:2 PM
✅
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 11:32 PM
351
kj
76
rpm
40
%
16
mph
Monday 1/20/20 @ 11:16 AM
✅
283
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 11:17 PM
228
kj
78
rpm
37
%
15
mph
Tuesday 12/3/19 @ 12:16 PM
264
kj
74
rpm
40
%
16
mph
45 min Climb Ride
Matt Wilpers
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Thursday 12/12/19 @ 8:12 PM
✅
264
kj
76
rpm
40
%
16
mph
Saturday 11/16/19 @ 12:23 PM
✅
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/1/19 @ 5:58 PM
237
kj
76
rpm
38
%
15
mph
Tuesday 11/12/19 @ 11:44 AM
✅
250
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 12:26 AM
217
kj
77
rpm
36
%
15
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
VS
deelee08
💕BGM💚
22
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
141
kj
Thursday 2/4/21
✅
162
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 6/12/20
224
kj
Tuesday 10/29/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/14/20
143
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Friday 2/21/20
✅
366
kj
Saturday 11/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 12/9/19
338
kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 3/26/20
351
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
283
kj
Monday 1/20/20
228
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 12/3/19
✅
264
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Saturday 11/16/19
237
kj
Sunday 12/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
250
kj
Tuesday 11/12/19
217
kj
Wednesday 11/20/19
Previous Workouts
Next Workouts