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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:41 AM
229
kj
86
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 7:39 PM
✅
588
kj
89
rpm
43
%
20
mph
Sunday 12/22/19 @ 11:47 AM
284
kj
90
rpm
36
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 12/12/19 @ 9:50 PM
✅
511
kj
98
rpm
43
%
21
mph
Sunday 10/4/20 @ 2:41 PM
410
kj
76
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 10:17 AM
✅
731
kj
91
rpm
47
%
21
mph
Tuesday 9/22/20 @ 3:47 PM
262
kj
70
rpm
39
%
14
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 3:12 PM
✅
458
kj
90
rpm
42
%
19
mph
Monday 9/14/20 @ 10:54 PM
250
kj
71
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 4:39 PM
✅
566
kj
91
rpm
48
%
22
mph
Wednesday 8/26/20 @ 10:10 AM
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 4:14 PM
✅
563
kj
95
rpm
46
%
22
mph
Thursday 4/23/20 @ 1:36 AM
390
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/24/20 @ 1:40 PM
✅
667
kj
95
rpm
44
%
21
mph
Thursday 3/26/20 @ 6:2 PM
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 11:5 PM
✅
650
kj
89
rpm
46
%
21
mph
Tuesday 1/21/20 @ 11:5 AM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/14/20 @ 12:47 AM
✅
479
kj
84
rpm
48
%
20
mph
Wednesday 1/15/20 @ 11:25 AM
263
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 9:37 PM
✅
491
kj
91
rpm
45
%
20
mph
Previous Workouts
Next Workouts
antiguangirl
BGM#Hardcore#PZ
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
108 🔥
Beat antiguangirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Wednesday 2/24/21
✅
588
kj
Saturday 2/27/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
284
kj
Sunday 12/22/19
✅
511
kj
Thursday 12/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 10/4/20
✅
731
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Tuesday 9/22/20
✅
458
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Monday 9/14/20
✅
566
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 8/26/20
✅
563
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Thursday 4/23/20
✅
667
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Thursday 3/26/20
✅
650
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Tuesday 1/21/20
✅
479
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Wednesday 1/15/20
✅
491
kj
Sunday 9/22/19
Previous Workouts
Next Workouts