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Shake and Bake
anothersheila
Alabama
56 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
22
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Thursday 10/21/21 @ 3:39 PM
✅
216
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:59 AM
184
kj
80
rpm
33
%
14
mph
Tuesday 10/19/21 @ 3:55 PM
✅
172
kj
81
rpm
38
%
16
mph
30 min Alicia Keys Ride
Jess King
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Saturday 10/17/20 @ 4:56 PM
152
kj
99
rpm
31
%
15
mph
Thursday 3/11/21 @ 5:20 PM
✅
170
kj
75
rpm
40
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/16/21 @ 12:9 PM
152
kj
74
rpm
38
%
15
mph
Sunday 5/3/20 @ 5:28 PM
✅
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 2/3/21 @ 3:34 PM
151
kj
84
rpm
35
%
15
mph
Saturday 4/25/20 @ 3:58 PM
✅
327
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 8:1 PM
292
kj
90
rpm
32
%
15
mph
Tuesday 1/5/21 @ 4:37 PM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 4:45 PM
✅
156
kj
88
rpm
34
%
15
mph
Tuesday 4/14/20 @ 2:51 PM
121
kj
79
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Monday 5/18/20 @ 9:12 PM
✅
121
kj
79
rpm
39
%
16
mph
Wednesday 4/15/20 @ 3:6 PM
246
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/11/20 @ 9:17 PM
✅
256
kj
80
rpm
38
%
16
mph
Monday 1/20/20 @ 3:29 PM
104
kj
85
rpm
28
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 5/7/20 @ 11:38 AM
✅
155
kj
78
rpm
37
%
15
mph
Saturday 2/15/20 @ 5:22 PM
107
kj
82
rpm
31
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 4/27/20 @ 9:36 PM
✅
153
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
56 🔥
Beat spn4tacos
VS
spn4tacos
Fort Benning #ArmyWife
22
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Thursday 10/21/21
184
kj
Saturday 10/16/21
30 min Alicia Keys Ride
Jess King
View Class
Share
✅
172
kj
Tuesday 10/19/21
152
kj
Saturday 10/17/20
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
170
kj
Thursday 3/11/21
152
kj
Tuesday 3/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
157
kj
Sunday 5/3/20
151
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Saturday 4/25/20
292
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Tuesday 1/5/21
✅
156
kj
Thursday 11/19/20
20 min Feel Good Ride
Ally Love
View Class
Share
121
kj
Tuesday 4/14/20
✅
121
kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Wednesday 4/15/20
✅
256
kj
Monday 5/11/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
104
kj
Monday 1/20/20
✅
155
kj
Thursday 5/7/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
107
kj
Saturday 2/15/20
✅
153
kj
Monday 4/27/20
Previous Workouts
Next Workouts