Shake and Bake
Workouts
Monday 10/4/21 @ 8:13 PM
307kj
80rpm
36%
15mph
Sunday 7/25/21 @ 11:28 PM
✅
825kj
65rpm
63%
23mph
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Saturday 7/24/21 @ 1:38 PM
✅
497kj
63rpm
63%
22mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Tuesday 2/16/21 @ 9:52 PM
✅
408kj
70rpm
59%
22mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Wednesday 5/19/21 @ 12:3 AM
✅
547kj
68rpm
58%
21mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Wednesday 1/20/21 @ 12:42 AM
✅
340kj
70rpm
55%
21mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Friday 2/5/21 @ 12:45 AM
✅
595kj
74rpm
56%
22mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Thursday 1/7/21 @ 12:19 AM
✅
561kj
74rpm
55%
21mph
Wednesday 4/29/20 @ 12:10 PM
329kj
81rpm
37%
15mph
Monday 7/1/19 @ 8:3 PM
✅
827kj
71rpm
59%
22mph
Monday 3/30/20 @ 2:6 PM
240kj
79rpm
37%
15mph
Friday 2/7/20 @ 12:52 AM
✅
576kj
70rpm
58%
22mph
Saturday 8/10/19 @ 6:2 PM
245kj
81rpm
36%
15mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Workouts
307
kj
Monday 10/4/21
230
kj
Wednesday 9/29/21
151
kj
Thursday 5/27/21
234
kj
Monday 7/19/21
155
kj
Friday 6/4/21