Shake and Bake
Workouts
Thursday 8/5/21 @ 4:57 PM
223kj
80rpm
35%
15mph
Tuesday 8/3/21 @ 3:27 AM
✅
322kj
89rpm
38%
17mph
Wednesday 5/12/21 @ 1:4 PM
240kj
80rpm
37%
15mph
Wednesday 6/9/21 @ 3:53 PM
✅
303kj
86rpm
38%
17mph
Wednesday 4/21/21 @ 2:23 PM
231kj
87rpm
34%
15mph
Thursday 4/22/21 @ 1:30 AM
✅
277kj
83rpm
38%
16mph
Thursday 2/6/20 @ 3:39 PM
226kj
77rpm
33%
13mph
Sunday 2/21/21 @ 6:6 PM
✅
255kj
69rpm
37%
14mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Friday 5/1/20 @ 5:20 PM
✅
194kj
94rpm
36%
17mph
Monday 4/27/20 @ 3:26 PM
249kj
88rpm
33%
15mph
Wednesday 10/7/20 @ 12:21 AM
✅
318kj
85rpm
39%
17mph
Wednesday 7/22/20 @ 1:27 PM
325kj
83rpm
41%
17mph
Tuesday 7/21/20 @ 5:24 PM
✅
345kj
89rpm
40%
18mph
Monday 7/13/20 @ 10:14 PM
292kj
88rpm
36%
16mph
Tuesday 7/14/20 @ 10:51 PM
✅
327kj
85rpm
40%
17mph
Monday 2/10/20 @ 12:0 AM
102kj
81rpm
30%
13mph
Thursday 6/18/20 @ 2:25 PM
✅
207kj
85rpm
39%
17mph
Friday 3/20/20 @ 1:22 PM
165kj
79rpm
39%
16mph
Saturday 4/18/20 @ 3:53 PM
✅
193kj
72rpm
43%
17mph
Workouts
240
kj
Wednesday 5/12/21
231
kj
Wednesday 4/21/21
185
kj
Tuesday 6/2/20