Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 1:26 PM
230kj
81rpm
35%
15mph
Thursday 8/11/22 @ 11:44 AM
✅
379kj
89rpm
41%
19mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Tuesday 10/5/21 @ 11:0 AM
✅
392kj
90rpm
41%
19mph
Monday 7/19/21 @ 1:51 PM
234kj
86rpm
35%
15mph
Wednesday 7/21/21 @ 4:18 PM
✅
391kj
92rpm
41%
19mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Thursday 2/25/21 @ 12:15 PM
✅
403kj
90rpm
42%
19mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Wednesday 2/3/21 @ 12:16 PM
✅
403kj
91rpm
42%
19mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Sunday 4/12/20 @ 1:49 PM
131kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 6:22 PM
✅
251kj
88rpm
41%
19mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 11:32 AM
✅
759kj
83rpm
43%
19mph
Tuesday 1/28/20 @ 3:36 PM
166kj
81rpm
31%
13mph
Wednesday 12/4/19 @ 12:7 PM
✅
353kj
84rpm
42%
18mph
Sunday 1/20/19 @ 6:48 PM
214kj
83rpm
34%
15mph
Tuesday 1/8/19 @ 11:32 AM
✅
321kj
77rpm
43%
17mph
anothersheila
Alabama
1
VS
2milehighhustle
Fairplay, CO
191
🔥
Workouts
230
kj
Wednesday 9/29/21
262
kj
Monday 10/11/21
234
kj
Monday 7/19/21
236
kj
Monday 1/18/21
250
kj
Saturday 7/6/19
131
kj
Sunday 4/12/20
501
kj
Thursday 4/9/20
166
kj
Tuesday 1/28/20