Shake and Bake
Workouts
Tuesday 6/28/22 @ 4:35 PM
✅
498kj
79rpm
49%
20mph
Monday 1/25/21 @ 11:1 AM
335kj
88rpm
39%
18mph
Friday 4/1/22 @ 5:30 PM
✅
372kj
78rpm
45%
19mph
Tuesday 9/7/21 @ 6:44 PM
329kj
92rpm
38%
18mph
Sunday 8/18/19 @ 7:23 PM
✅
527kj
78rpm
52%
21mph
Friday 9/4/20 @ 11:55 AM
379kj
92rpm
40%
19mph
Wednesday 2/16/22 @ 4:3 PM
✅
481kj
85rpm
46%
20mph
Monday 1/17/22 @ 12:26 PM
316kj
87rpm
38%
17mph
Wednesday 1/29/20 @ 5:39 PM
✅
513kj
75rpm
52%
21mph
Wednesday 9/23/20 @ 9:34 AM
371kj
86rpm
42%
18mph
Saturday 5/18/19 @ 6:44 PM
✅
1091kj
91rpm
47%
21mph
Friday 4/10/20 @ 1:31 PM
717kj
89rpm
40%
18mph
Tuesday 8/18/20 @ 2:58 PM
✅
605kj
69rpm
53%
20mph
Tuesday 9/22/20 @ 8:11 PM
534kj
89rpm
42%
19mph
Wednesday 9/18/19 @ 3:26 PM
✅
404kj
81rpm
53%
22mph
Friday 12/6/19 @ 1:14 PM
222kj
87rpm
39%
17mph
Sunday 11/10/19 @ 4:32 PM
✅
531kj
73rpm
54%
21mph
Monday 11/11/19 @ 12:13 PM
360kj
79rpm
43%
18mph
Tuesday 8/20/19 @ 3:55 PM
✅
542kj
83rpm
50%
21mph
Friday 8/16/19 @ 1:19 PM
386kj
83rpm
43%
19mph
Workouts
379
kj
Friday 9/4/20
316
kj
Monday 1/17/22
371
kj
Wednesday 9/23/20
717
kj
Friday 4/10/20