Shake and Bake
Workouts
Wednesday 12/8/21 @ 11:16 AM
✅
469kj
87rpm
46%
20mph
Monday 5/17/21 @ 8:23 PM
442kj
79rpm
48%
20mph
Sunday 12/10/23 @ 2:44 PM
✅
306kj
86rpm
45%
20mph
Tuesday 12/12/23 @ 10:16 AM
249kj
78rpm
44%
18mph
Thursday 2/23/23 @ 11:14 AM
✅
303kj
81rpm
47%
20mph
Thursday 2/16/23 @ 10:14 PM
292kj
81rpm
46%
20mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Wednesday 9/30/20 @ 10:13 AM
441kj
87rpm
44%
20mph
Friday 10/11/19 @ 8:21 PM
✅
456kj
81rpm
47%
20mph
Wednesday 2/5/20 @ 10:28 AM
✅
99kj
89rpm
44%
20mph
Sunday 1/19/20 @ 12:13 PM
81kj
82rpm
43%
18mph
Sunday 4/19/20 @ 1:50 PM
✅
453kj
87rpm
44%
20mph
Thursday 4/25/19 @ 9:7 AM
439kj
84rpm
45%
20mph
Friday 10/18/19 @ 9:43 AM
140kj
71rpm
50%
19mph
Wednesday 3/25/20 @ 7:6 PM
✅
171kj
69rpm
56%
20mph
Thursday 8/16/18 @ 9:14 AM
72kj
85rpm
30%
13mph
Thursday 12/5/19 @ 10:47 AM
✅
168kj
89rpm
41%
19mph
Tuesday 4/30/19 @ 9:21 AM
329kj
92rpm
37%
17mph
Monday 4/29/19 @ 9:15 AM
✅
431kj
84rpm
45%
19mph
Workouts
442
kj
Monday 5/17/21
249
kj
Tuesday 12/12/23
573
kj
Tuesday 5/19/20