Shake and Bake
Workouts
Thursday 4/1/21 @ 9:22 AM
✅
336kj
91rpm
45%
21mph
Tuesday 5/25/21 @ 4:25 PM
223kj
90rpm
39%
18mph
Thursday 1/5/23 @ 10:46 AM
✅
302kj
83rpm
46%
20mph
Wednesday 1/4/23 @ 3:23 AM
161kj
83rpm
35%
15mph
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Tuesday 12/3/19 @ 1:22 AM
460kj
99rpm
41%
20mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Monday 9/21/20 @ 11:47 PM
644kj
96rpm
43%
20mph
Tuesday 12/17/19 @ 10:15 AM
439kj
84rpm
46%
20mph
Wednesday 10/14/20 @ 9:12 PM
✅
482kj
96rpm
43%
20mph
Wednesday 9/30/20 @ 10:13 AM
✅
441kj
87rpm
44%
20mph
Tuesday 7/30/19 @ 12:24 PM
371kj
96rpm
38%
18mph
Saturday 5/16/20 @ 3:31 PM
632kj
87rpm
46%
20mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Sunday 4/19/20 @ 1:50 PM
453kj
87rpm
44%
20mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Tuesday 12/10/19 @ 10:13 AM
448kj
89rpm
44%
20mph
Saturday 2/1/20 @ 1:53 AM
✅
470kj
98rpm
42%
20mph
Tuesday 4/30/19 @ 9:21 AM
329kj
92rpm
37%
17mph
Saturday 7/13/19 @ 1:49 AM
✅
374kj
103rpm
35%
18mph
Workouts
223
kj
Tuesday 5/25/21
460
kj
Tuesday 12/3/19
644
kj
Monday 9/21/20
439
kj
Tuesday 12/17/19
632
kj
Saturday 5/16/20
448
kj
Tuesday 12/10/19