Shake and Bake
Workouts
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Sunday 11/24/19 @ 11:29 PM
400kj
90rpm
42%
19mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Monday 4/27/20 @ 2:31 PM
260kj
101rpm
38%
19mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Monday 11/16/20 @ 5:27 PM
516kj
86rpm
43%
19mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Monday 11/25/19 @ 7:39 PM
404kj
86rpm
43%
19mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Saturday 6/13/20 @ 7:24 PM
513kj
87rpm
42%
19mph
Saturday 8/17/19 @ 2:20 PM
361kj
83rpm
43%
18mph
Wednesday 5/6/20 @ 5:51 PM
✅
369kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 10:26 AM
✅
613kj
89rpm
44%
20mph
Thursday 4/23/20 @ 5:33 PM
540kj
93rpm
41%
19mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Saturday 3/28/20 @ 9:36 PM
552kj
88rpm
43%
19mph
Saturday 12/7/19 @ 6:49 PM
✅
432kj
82rpm
47%
20mph
Tuesday 1/21/20 @ 5:6 PM
419kj
85rpm
45%
19mph
Saturday 5/11/19 @ 4:45 PM
553kj
83rpm
41%
18mph
Tuesday 7/16/19 @ 6:21 PM
✅
564kj
88rpm
40%
18mph
Workouts
400
kj
Sunday 11/24/19
260
kj
Monday 4/27/20
516
kj
Monday 11/16/20
513
kj
Saturday 6/13/20
361
kj
Saturday 8/17/19
552
kj
Saturday 3/28/20
419
kj
Tuesday 1/21/20
553
kj
Saturday 5/11/19