Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Friday 9/11/20 @ 1:44 PM
286kj
81rpm
37%
16mph
Thursday 3/25/21 @ 9:26 AM
✅
202kj
82rpm
47%
20mph
Thursday 4/29/21 @ 11:13 PM
85kj
73rpm
35%
13mph
Sunday 11/24/19 @ 4:54 PM
✅
466kj
86rpm
46%
20mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Friday 9/18/20 @ 9:52 AM
✅
256kj
89rpm
41%
19mph
Sunday 9/13/20 @ 7:57 PM
153kj
85rpm
34%
15mph
Wednesday 2/26/20 @ 10:37 AM
✅
301kj
85rpm
46%
20mph
Saturday 8/8/20 @ 3:53 PM
173kj
81rpm
37%
16mph
Friday 4/24/20 @ 10:39 AM
✅
286kj
90rpm
43%
20mph
Tuesday 7/28/20 @ 7:30 PM
177kj
83rpm
37%
16mph
Wednesday 4/1/20 @ 10:21 AM
✅
480kj
87rpm
46%
20mph
Wednesday 7/15/20 @ 5:11 PM
247kj
76rpm
36%
15mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Friday 5/3/19 @ 9:46 AM
✅
121kj
83rpm
38%
16mph
Tuesday 6/25/19 @ 8:15 PM
104kj
78rpm
36%
15mph
Workouts
153
kj
Sunday 9/13/20
173
kj
Saturday 8/8/20
177
kj
Tuesday 7/28/20
316
kj
Friday 6/12/20