Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 5:11 PM
446
kj
84
rpm
46
%
20
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 7/26/21 @ 10:34 PM
✅
497
kj
80
rpm
49
%
21
mph
Thursday 1/14/21 @ 9:56 PM
192
kj
86
rpm
44
%
19
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 1/14/21 @ 9:59 PM
✅
222
kj
90
rpm
44
%
20
mph
Wednesday 1/8/20 @ 9:47 AM
412
kj
88
rpm
43
%
19
mph
45 min Climb Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 10:27 PM
✅
574
kj
87
rpm
49
%
22
mph
Tuesday 10/15/19 @ 9:49 PM
424
kj
87
rpm
44
%
19
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 9/26/19 @ 11:54 AM
✅
508
kj
79
rpm
51
%
21
mph
Wednesday 5/22/19 @ 8:45 AM
466
kj
89
rpm
45
%
20
mph
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
Monday 5/20/19 @ 10:56 AM
✅
686
kj
90
rpm
52
%
23
mph
Friday 4/12/19 @ 8:16 PM
457
kj
89
rpm
45
%
20
mph
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
Friday 4/12/19 @ 10:54 AM
✅
713
kj
90
rpm
52
%
24
mph
Sunday 4/7/19 @ 5:14 PM
232
kj
86
rpm
42
%
19
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Thursday 4/4/19 @ 12:24 AM
✅
715
kj
87
rpm
54
%
24
mph
Saturday 3/9/19 @ 2:51 PM
557
kj
85
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/9/19 @ 2:54 PM
✅
942
kj
86
rpm
54
%
24
mph
Saturday 12/15/18 @ 2:57 PM
658
kj
92
rpm
45
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:56 PM
✅
703
kj
84
rpm
49
%
21
mph
Friday 12/29/17 @ 2:29 PM
458
kj
90
rpm
44
%
20
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 12/29/17 @ 2:23 PM
✅
568
kj
87
rpm
49
%
22
mph
Previous Workouts
Next Workouts
anniegeturbike
Mt Desert Island, ME
27
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225 🔥
Beat anniegeturbike
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
446
kj
Monday 7/19/21
✅
497
kj
Monday 7/26/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
192
kj
Thursday 1/14/21
✅
222
kj
Thursday 1/14/21
45 min Climb Ride
Christine D'Ercole
View Class
Share
412
kj
Wednesday 1/8/20
✅
574
kj
Monday 12/23/19
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
424
kj
Tuesday 10/15/19
✅
508
kj
Thursday 9/26/19
45 min 70s Pop Ride
Christine D'Ercole
View Class
Share
466
kj
Wednesday 5/22/19
✅
686
kj
Monday 5/20/19
45 min HRZ Max Capacity
Christine D'Ercole
View Class
Share
457
kj
Friday 4/12/19
✅
713
kj
Friday 4/12/19
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
232
kj
Sunday 4/7/19
✅
715
kj
Thursday 4/4/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
557
kj
Saturday 3/9/19
✅
942
kj
Saturday 3/9/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
658
kj
Saturday 12/15/18
✅
703
kj
Saturday 12/15/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
458
kj
Friday 12/29/17
✅
568
kj
Friday 12/29/17
Previous Workouts
Next Workouts