Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:31 PM
337kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 11:27 PM
✅
420kj
89rpm
43%
19mph
Monday 2/22/21 @ 2:40 PM
426kj
96rpm
40%
19mph
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Thursday 3/31/22 @ 9:17 PM
369kj
88rpm
42%
18mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Saturday 12/12/20 @ 1:0 PM
✅
614kj
91rpm
44%
20mph
Saturday 6/20/20 @ 2:56 PM
776kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Thursday 9/5/19 @ 11:52 AM
✅
434kj
80rpm
47%
20mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Tuesday 4/16/19 @ 2:7 PM
✅
461kj
79rpm
49%
20mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Tuesday 12/4/18 @ 5:56 PM
✅
411kj
85rpm
44%
19mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Monday 7/30/18 @ 8:1 PM
✅
574kj
85rpm
45%
20mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Friday 4/20/18 @ 10:11 AM
✅
278kj
81rpm
46%
19mph
anniebeas
#RogueRunner Beep Beep
52
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
251
🔥
Workouts
337
kj
Tuesday 1/23/24
776
kj
Saturday 6/20/20
340
kj
Friday 11/8/19
279
kj
Thursday 1/31/19
283
kj
Thursday 8/23/18
360
kj
Wednesday 7/25/18