Shake and Bake
Workouts
Friday 8/12/22 @ 2:46 PM
254kj
93rpm
39%
19mph
Friday 7/8/22 @ 2:7 AM
✅
317kj
89rpm
45%
20mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Thursday 11/4/21 @ 1:34 AM
✅
304kj
86rpm
46%
20mph
Wednesday 1/20/21 @ 4:1 PM
239kj
92rpm
39%
18mph
Thursday 1/21/21 @ 2:21 AM
✅
285kj
85rpm
45%
20mph
Saturday 1/23/21 @ 12:57 PM
573kj
89rpm
43%
20mph
Sunday 1/24/21 @ 2:19 AM
✅
581kj
84rpm
45%
20mph
Tuesday 5/18/21 @ 2:3 PM
194kj
86rpm
38%
17mph
Monday 5/17/21 @ 1:1 AM
✅
244kj
80rpm
44%
18mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Saturday 11/21/20 @ 12:34 AM
✅
459kj
86rpm
46%
20mph
Friday 5/3/19 @ 7:19 PM
239kj
87rpm
40%
18mph
Saturday 7/13/19 @ 1:27 AM
✅
273kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Saturday 2/2/19 @ 12:10 AM
✅
303kj
83rpm
40%
17mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Tuesday 1/15/19 @ 12:34 AM
✅
366kj
87rpm
41%
18mph
Sunday 5/27/18 @ 4:40 PM
✅
342kj
82rpm
37%
16mph
Monday 5/14/18 @ 1:54 AM
262kj
86rpm
32%
14mph
Workouts
254
kj
Friday 8/12/22
224
kj
Friday 8/6/21
239
kj
Wednesday 1/20/21
573
kj
Saturday 1/23/21
284
kj
Tuesday 8/21/18
262
kj
Monday 5/14/18