Shake and Bake
VS
Workouts
Monday 4/24/23 @ 3:9 PM
360kj
85rpm
42%
18mph
Thursday 3/30/23 @ 10:21 PM
✅
548kj
69rpm
57%
21mph
Thursday 12/29/22 @ 3:38 PM
387kj
90rpm
40%
19mph
Wednesday 9/7/22 @ 9:29 PM
✅
648kj
67rpm
55%
23mph
Friday 4/10/20 @ 9:51 PM
248kj
92rpm
40%
18mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Saturday 1/15/22 @ 12:55 PM
446kj
87rpm
38%
17mph
Saturday 1/15/22 @ 8:44 PM
✅
778kj
69rpm
69%
22mph
Monday 9/20/21 @ 1:53 PM
475kj
86rpm
40%
18mph
Friday 11/19/21 @ 10:57 PM
✅
769kj
69rpm
67%
22mph
Friday 8/13/21 @ 2:43 PM
360kj
87rpm
39%
17mph
Tuesday 4/13/21 @ 10:49 PM
✅
647kj
69rpm
61%
23mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Friday 2/5/21 @ 11:49 PM
✅
393kj
72rpm
57%
22mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 12:29 AM
✅
596kj
76rpm
55%
22mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Sunday 10/28/18 @ 6:53 PM
✅
524kj
77rpm
52%
21mph
anniebeas
#RogueRunner Beep Beep
16
VS
andy1williams
Prosper, Tx
367
🔥
Workouts
360
kj
Monday 4/24/23
387
kj
Thursday 12/29/22
248
kj
Friday 4/10/20
224
kj
Friday 8/6/21
237
kj
Wednesday 9/30/20