Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 1:31 PM
✅
404kj
87rpm
42%
19mph
Saturday 1/23/21 @ 12:41 AM
358kj
84rpm
42%
18mph
Monday 4/19/21 @ 1:50 PM
✅
382kj
91rpm
41%
19mph
Thursday 3/18/21 @ 11:24 PM
360kj
84rpm
42%
18mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Tuesday 8/6/19 @ 10:1 AM
213kj
77rpm
42%
17mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Friday 9/6/19 @ 9:46 AM
368kj
79rpm
45%
18mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Friday 5/8/20 @ 12:17 AM
227kj
85rpm
41%
18mph
Sunday 2/9/20 @ 5:28 PM
✅
56kj
83rpm
37%
16mph
Tuesday 5/12/20 @ 8:24 PM
48kj
75rpm
37%
15mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Saturday 11/16/19 @ 6:19 PM
368kj
78rpm
45%
18mph
Friday 3/27/20 @ 4:8 PM
✅
243kj
92rpm
40%
18mph
Saturday 3/28/20 @ 11:36 PM
237kj
83rpm
42%
18mph
Monday 3/16/20 @ 5:24 PM
253kj
80rpm
45%
18mph
Sunday 3/8/20 @ 12:33 AM
✅
259kj
72rpm
49%
19mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Tuesday 8/27/19 @ 11:23 PM
382kj
77rpm
46%
19mph
anniebeas
Boston #RogueAF4Ever
85
🔥
VS
alilbitbrittany
Greenville, SC
40
Workouts
358
kj
Saturday 1/23/21
360
kj
Thursday 3/18/21
213
kj
Tuesday 8/6/19
227
kj
Friday 5/8/20
237
kj
Saturday 3/28/20