Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:56 PM
✅
377kj
86rpm
42%
18mph
Saturday 2/3/24 @ 2:28 PM
227kj
80rpm
38%
16mph
Tuesday 10/3/23 @ 1:14 PM
✅
320kj
86rpm
39%
17mph
Monday 8/21/23 @ 8:59 PM
305kj
81rpm
40%
17mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Sunday 8/28/22 @ 1:44 PM
302kj
84rpm
39%
17mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Monday 3/21/22 @ 3:30 PM
308kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 3:19 PM
✅
434kj
102rpm
39%
19mph
Wednesday 3/3/21 @ 11:59 AM
315kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Saturday 6/22/19 @ 12:28 PM
297kj
84rpm
39%
17mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Friday 2/5/21 @ 11:1 AM
513kj
81rpm
40%
17mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Friday 11/15/19 @ 10:26 AM
186kj
88rpm
37%
16mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Tuesday 4/9/19 @ 9:38 AM
198kj
82rpm
40%
17mph
Wednesday 3/6/19 @ 1:25 PM
205kj
78rpm
41%
16mph
Monday 3/4/19 @ 3:44 PM
✅
225kj
75rpm
44%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
227
kj
Saturday 2/3/24
305
kj
Monday 8/21/23
302
kj
Sunday 8/28/22
297
kj
Saturday 6/22/19
513
kj
Friday 2/5/21
186
kj
Friday 11/15/19
198
kj
Tuesday 4/9/19