Shake and Bake
VS
Workouts
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Monday 12/5/22 @ 8:43 PM
166kj
81rpm
37%
16mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Monday 11/30/20 @ 11:53 PM
432kj
86rpm
39%
17mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Saturday 9/17/22 @ 4:27 PM
240kj
83rpm
36%
16mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Friday 4/23/21 @ 10:31 PM
198kj
87rpm
37%
17mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Wednesday 12/18/19 @ 12:59 AM
321kj
82rpm
41%
17mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Saturday 3/13/21 @ 5:37 PM
214kj
92rpm
44%
20mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Wednesday 9/12/18 @ 2:45 AM
✅
301kj
87rpm
35%
16mph
Friday 4/20/18 @ 10:55 AM
170kj
79rpm
38%
16mph
Saturday 4/14/18 @ 7:7 PM
✅
199kj
77rpm
41%
17mph
anniebeas
#RogueRunner Beep Beep
202
🔥
VS
1lmichele
#PZP #StL #PSG
59
Workouts
166
kj
Monday 12/5/22
432
kj
Monday 11/30/20
240
kj
Saturday 9/17/22
198
kj
Friday 4/23/21
321
kj
Wednesday 12/18/19
214
kj
Saturday 3/13/21
404
kj
Sunday 9/22/19