Shake and Bake
Workouts
Monday 9/18/23 @ 9:51 AM
✅
422kj
92rpm
41%
19mph
Wednesday 1/19/22 @ 11:17 AM
385kj
86rpm
41%
18mph
Monday 5/31/21 @ 1:45 PM
462kj
97rpm
41%
20mph
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Monday 7/20/20 @ 9:58 AM
437kj
92rpm
43%
20mph
Monday 7/20/20 @ 10:33 AM
✅
470kj
84rpm
46%
20mph
Friday 10/7/22 @ 10:9 AM
✅
402kj
87rpm
42%
19mph
Saturday 7/30/22 @ 11:10 AM
345kj
84rpm
41%
18mph
Friday 1/7/22 @ 10:48 AM
✅
551kj
93rpm
41%
19mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
Wednesday 9/22/21 @ 9:58 AM
✅
286kj
96rpm
40%
19mph
Wednesday 9/22/21 @ 9:58 AM
279kj
88rpm
41%
18mph
Tuesday 7/20/21 @ 10:24 AM
✅
411kj
93rpm
41%
19mph
Wednesday 5/12/21 @ 10:21 AM
365kj
86rpm
41%
18mph
Friday 6/4/21 @ 9:38 AM
✅
817kj
90rpm
42%
19mph
Saturday 6/5/21 @ 3:3 PM
789kj
93rpm
40%
19mph
Tuesday 5/4/21 @ 10:21 AM
✅
271kj
100rpm
39%
19mph
Sunday 5/9/21 @ 3:1 PM
245kj
103rpm
36%
18mph
Monday 5/11/20 @ 10:5 AM
388kj
90rpm
41%
19mph
Monday 5/11/20 @ 11:34 AM
✅
389kj
81rpm
45%
19mph
Workouts
345
kj
Saturday 7/30/22
492
kj
Saturday 4/24/21
279
kj
Wednesday 9/22/21
365
kj
Wednesday 5/12/21
789
kj
Saturday 6/5/21
245
kj
Sunday 5/9/21
388
kj
Monday 5/11/20