Shake and Bake
Workouts
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Wednesday 7/6/22 @ 5:45 PM
371kj
81rpm
44%
18mph
Thursday 6/9/22 @ 11:44 PM
✅
588kj
90rpm
47%
22mph
Wednesday 12/2/20 @ 5:10 PM
373kj
87rpm
41%
18mph
Sunday 5/1/22 @ 10:49 PM
✅
410kj
92rpm
48%
22mph
Wednesday 12/1/21 @ 9:14 PM
257kj
78rpm
45%
18mph
Monday 5/31/21 @ 9:56 PM
✅
913kj
90rpm
52%
23mph
Thursday 1/21/21 @ 7:7 PM
545kj
84rpm
44%
19mph
Wednesday 6/3/20 @ 5:30 PM
✅
678kj
85rpm
54%
23mph
Saturday 5/30/20 @ 2:30 PM
419kj
86rpm
44%
19mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Thursday 7/11/19 @ 3:41 PM
589kj
86rpm
44%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Monday 2/4/19 @ 10:34 PM
518kj
84rpm
49%
21mph
Sunday 2/9/20 @ 10:32 PM
✅
911kj
83rpm
55%
23mph
Saturday 2/15/20 @ 4:20 PM
622kj
85rpm
47%
20mph
Wednesday 2/5/20 @ 1:25 PM
✅
640kj
81rpm
54%
22mph
Monday 5/13/19 @ 7:15 PM
516kj
91rpm
46%
21mph
Monday 2/19/18 @ 11:35 PM
✅
142kj
81rpm
46%
19mph
Wednesday 1/10/18 @ 11:3 PM
86kj
81rpm
38%
16mph
Workouts
371
kj
Wednesday 7/6/22
545
kj
Thursday 1/21/21
419
kj
Saturday 5/30/20
518
kj
Monday 2/4/19
622
kj
Saturday 2/15/20
86
kj
Wednesday 1/10/18