Shake and Bake
Workouts
Monday 5/2/22 @ 4:6 PM
582kj
90rpm
47%
22mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Friday 7/14/23 @ 4:54 PM
777kj
92rpm
48%
22mph
Sunday 4/23/23 @ 7:44 PM
✅
981kj
64rpm
68%
24mph
Thursday 11/24/22 @ 2:56 PM
582kj
88rpm
49%
22mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Monday 4/13/20 @ 9:6 PM
439kj
86rpm
53%
23mph
Friday 9/23/22 @ 10:2 AM
✅
607kj
84rpm
62%
26mph
Sunday 1/31/21 @ 10:50 PM
717kj
79rpm
57%
24mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Thursday 7/22/21 @ 12:28 PM
427kj
86rpm
52%
23mph
Friday 7/16/21 @ 4:5 PM
✅
490kj
91rpm
53%
24mph
Thursday 7/15/21 @ 12:28 PM
✅
279kj
88rpm
51%
23mph
Sunday 5/30/21 @ 12:53 PM
250kj
87rpm
49%
22mph
Friday 4/9/21 @ 9:23 PM
✅
449kj
84rpm
54%
23mph
Thursday 4/8/21 @ 11:19 AM
439kj
78rpm
57%
23mph
Saturday 10/12/19 @ 9:31 PM
✅
420kj
82rpm
54%
23mph
Wednesday 5/27/20 @ 12:49 AM
315kj
86rpm
46%
20mph
Thursday 3/12/20 @ 12:15 PM
✅
454kj
74rpm
60%
23mph
Sunday 1/26/20 @ 11:57 AM
406kj
73rpm
58%
22mph
Workouts
582
kj
Monday 5/2/22
777
kj
Friday 7/14/23
439
kj
Monday 4/13/20
427
kj
Thursday 7/22/21