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Shake and Bake
anneofoc
OC | CA 🌴
136 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 8:4 PM
✅
890
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:53 PM
286
kj
84
rpm
34
%
15
mph
Monday 8/31/20 @ 9:22 PM
✅
666
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/23/20 @ 2:36 PM
180
kj
85
rpm
31
%
14
mph
Thursday 7/1/21 @ 12:46 PM
✅
306
kj
90
rpm
52
%
23
mph
20 min 70s Ride
Denis Morton
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Share
Monday 3/29/21 @ 12:42 PM
101
kj
79
rpm
36
%
15
mph
Monday 6/14/21 @ 1:7 PM
✅
304
kj
92
rpm
51
%
23
mph
20 min WHM Celebration Ride
Denis Morton
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Share
Thursday 8/6/20 @ 2:1 PM
90
kj
80
rpm
34
%
14
mph
Wednesday 5/27/20 @ 8:26 PM
✅
453
kj
88
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 3:8 PM
121
kj
87
rpm
30
%
14
mph
Thursday 4/9/20 @ 6:19 PM
✅
1391
kj
84
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 2:13 PM
426
kj
72
rpm
38
%
15
mph
Sunday 7/5/20 @ 9:27 PM
✅
959
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:9 PM
262
kj
73
rpm
35
%
14
mph
Wednesday 11/18/20 @ 1:26 PM
✅
906
kj
82
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:0 PM
293
kj
82
rpm
35
%
15
mph
Saturday 9/19/20 @ 9:51 PM
✅
973
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 2:18 PM
268
kj
85
rpm
31
%
14
mph
Tuesday 5/19/20 @ 9:16 PM
✅
389
kj
74
rpm
66
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 1:22 PM
120
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
136 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
890
kj
Wednesday 4/21/21
286
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
666
kj
Monday 8/31/20
180
kj
Sunday 8/23/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
306
kj
Thursday 7/1/21
101
kj
Monday 3/29/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
304
kj
Monday 6/14/21
90
kj
Thursday 8/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Wednesday 5/27/20
121
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1391
kj
Thursday 4/9/20
426
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
959
kj
Sunday 7/5/20
262
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Wednesday 11/18/20
293
kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
973
kj
Saturday 9/19/20
268
kj
Sunday 9/20/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/19/20
120
kj
Tuesday 9/1/20
Previous Workouts
Next Workouts