Shake and Bake
Workouts
Saturday 5/27/23 @ 5:49 PM
594kj
93rpm
48%
22mph
Thursday 5/25/23 @ 11:58 PM
✅
603kj
93rpm
48%
22mph
Monday 12/6/21 @ 9:9 PM
584kj
83rpm
50%
22mph
Wednesday 6/16/21 @ 12:38 PM
✅
608kj
94rpm
47%
22mph
Sunday 1/22/23 @ 9:33 PM
800kj
92rpm
46%
22mph
Thursday 1/19/23 @ 12:24 PM
✅
810kj
89rpm
49%
22mph
Tuesday 9/29/20 @ 9:5 PM
✅
455kj
83rpm
55%
23mph
Tuesday 9/29/20 @ 2:8 PM
425kj
85rpm
52%
23mph
Wednesday 12/29/21 @ 12:9 AM
614kj
87rpm
49%
22mph
Monday 8/2/21 @ 12:31 PM
✅
619kj
93rpm
47%
22mph
Tuesday 1/26/21 @ 1:22 PM
✅
655kj
80rpm
56%
23mph
Wednesday 2/26/20 @ 1:12 PM
594kj
87rpm
50%
22mph
Friday 4/10/20 @ 9:29 PM
✅
441kj
83rpm
54%
23mph
Monday 4/13/20 @ 1:40 PM
403kj
82rpm
52%
22mph
Sunday 9/8/19 @ 9:7 PM
✅
699kj
78rpm
58%
23mph
Wednesday 1/29/20 @ 12:57 PM
632kj
87rpm
51%
22mph
Thursday 9/19/19 @ 12:19 PM
✅
654kj
81rpm
54%
23mph
Monday 9/23/19 @ 11:50 AM
571kj
86rpm
49%
21mph
Tuesday 7/23/19 @ 12:21 PM
✅
408kj
79rpm
53%
21mph
Wednesday 7/10/19 @ 3:1 PM
364kj
86rpm
46%
20mph
Workouts
594
kj
Saturday 5/27/23
800
kj
Sunday 1/22/23
425
kj
Tuesday 9/29/20
594
kj
Wednesday 2/26/20
403
kj
Monday 4/13/20