Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 9/28/21 @ 7:57 PM
✅
880kj
90rpm
51%
23mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Friday 2/11/22 @ 11:57 PM
✅
578kj
93rpm
46%
22mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Sunday 9/26/21 @ 11:59 PM
✅
652kj
88rpm
52%
23mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Sunday 9/13/20 @ 9:34 PM
✅
670kj
81rpm
55%
23mph
Wednesday 9/16/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Saturday 9/12/20 @ 4:1 PM
208kj
69rpm
45%
17mph
Thursday 8/13/20 @ 10:6 PM
✅
451kj
87rpm
53%
23mph
Wednesday 8/5/20 @ 11:23 PM
250kj
55rpm
59%
18mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Wednesday 8/12/20 @ 11:19 PM
360kj
46rpm
82%
21mph
Workouts
369
kj
Saturday 10/2/21
277
kj
Thursday 7/22/21
309
kj
Thursday 4/7/22
307
kj
Thursday 9/30/21
383
kj
Wednesday 9/16/20
208
kj
Saturday 9/12/20
250
kj
Wednesday 8/5/20