Shake and Bake
Workouts
Monday 3/27/23 @ 12:45 PM
✅
201kj
89rpm
50%
22mph
Thursday 10/6/22 @ 10:33 PM
135kj
95rpm
40%
19mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Tuesday 8/24/21 @ 8:41 PM
558kj
98rpm
45%
22mph
Tuesday 1/21/20 @ 1:15 PM
✅
438kj
83rpm
54%
23mph
Thursday 1/23/20 @ 9:13 PM
379kj
94rpm
47%
22mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Thursday 8/1/19 @ 2:26 AM
556kj
84rpm
50%
22mph
Saturday 7/27/19 @ 9:59 PM
✅
382kj
77rpm
64%
25mph
Tuesday 10/29/19 @ 12:48 AM
256kj
87rpm
50%
22mph
Sunday 9/29/19 @ 9:7 PM
✅
650kj
80rpm
55%
23mph
Thursday 3/28/19 @ 12:18 AM
533kj
83rpm
50%
21mph
Tuesday 5/7/19 @ 12:18 PM
✅
405kj
82rpm
51%
22mph
Wednesday 6/12/19 @ 2:40 AM
366kj
81rpm
51%
21mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Thursday 5/16/19 @ 10:42 PM
356kj
82rpm
51%
21mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Friday 2/15/19 @ 8:35 PM
331kj
84rpm
48%
21mph
Friday 4/13/18 @ 1:1 PM
✅
267kj
86rpm
51%
22mph
Tuesday 11/14/17 @ 2:56 AM
155kj
80rpm
43%
18mph
Workouts
379
kj
Thursday 1/23/20