Shake and Bake
Workouts
Saturday 4/9/22 @ 2:15 PM
269kj
86rpm
36%
16mph
Sunday 10/10/21 @ 3:13 PM
✅
306kj
83rpm
39%
17mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Monday 5/11/20 @ 7:26 PM
✅
722kj
85rpm
42%
18mph
Wednesday 9/23/20 @ 4:11 PM
194kj
87rpm
37%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
224kj
85rpm
40%
18mph
Wednesday 6/17/20 @ 4:48 PM
573kj
77rpm
42%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
704kj
84rpm
41%
18mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Wednesday 9/2/20 @ 5:4 PM
297kj
88rpm
38%
17mph
Thursday 9/3/20 @ 4:11 PM
✅
344kj
84rpm
41%
18mph
Thursday 10/29/20 @ 3:12 PM
192kj
78rpm
41%
17mph
Wednesday 10/30/19 @ 3:29 PM
✅
231kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 3:36 PM
429kj
82rpm
41%
17mph
Friday 9/25/20 @ 7:11 PM
✅
494kj
84rpm
42%
18mph
Thursday 7/30/20 @ 8:31 PM
377kj
75rpm
42%
17mph
Saturday 4/4/20 @ 4:32 PM
✅
464kj
83rpm
41%
18mph
Monday 7/27/20 @ 1:23 PM
309kj
74rpm
44%
17mph
Tuesday 12/24/19 @ 4:40 PM
✅
392kj
84rpm
43%
19mph
Workouts
269
kj
Saturday 4/9/22
595
kj
Friday 6/4/21
194
kj
Wednesday 9/23/20
573
kj
Wednesday 6/17/20
297
kj
Wednesday 9/2/20
192
kj
Thursday 10/29/20
377
kj
Thursday 7/30/20