Shake and Bake
Workouts
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Thursday 1/20/22 @ 9:47 PM
✅
644kj
76rpm
57%
23mph
Saturday 4/8/23 @ 6:17 PM
219kj
79rpm
35%
15mph
Thursday 4/6/23 @ 11:51 AM
✅
331kj
76rpm
55%
22mph
Monday 7/26/21 @ 2:21 PM
180kj
87rpm
36%
16mph
Monday 6/7/21 @ 7:50 PM
✅
384kj
80rpm
52%
22mph
Friday 6/4/21 @ 3:27 PM
595kj
86rpm
38%
17mph
Saturday 5/9/20 @ 1:10 PM
✅
1292kj
80rpm
55%
23mph
Wednesday 9/23/20 @ 4:11 PM
194kj
87rpm
37%
17mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Wednesday 6/17/20 @ 4:48 PM
573kj
77rpm
42%
17mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Monday 5/18/20 @ 3:26 PM
378kj
78rpm
41%
17mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Wednesday 9/2/20 @ 5:4 PM
297kj
88rpm
38%
17mph
Thursday 2/18/21 @ 2:16 PM
✅
638kj
82rpm
54%
23mph
Thursday 7/30/20 @ 8:31 PM
377kj
75rpm
42%
17mph
Sunday 4/5/20 @ 4:25 PM
✅
878kj
81rpm
55%
23mph
Monday 7/27/20 @ 1:23 PM
309kj
74rpm
44%
17mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Workouts
219
kj
Saturday 4/8/23
180
kj
Monday 7/26/21
595
kj
Friday 6/4/21
194
kj
Wednesday 9/23/20
573
kj
Wednesday 6/17/20
297
kj
Wednesday 9/2/20
377
kj
Thursday 7/30/20