Shake and Bake
Workouts
Thursday 12/14/23 @ 3:21 PM
276kj
83rpm
37%
16mph
Thursday 12/14/23 @ 4:27 AM
✅
387kj
82rpm
43%
19mph
Sunday 5/17/20 @ 6:42 PM
380kj
79rpm
40%
17mph
Monday 12/4/23 @ 4:1 AM
✅
528kj
82rpm
42%
18mph
Friday 10/13/23 @ 6:49 PM
289kj
81rpm
39%
16mph
Saturday 10/14/23 @ 9:17 PM
✅
396kj
84rpm
43%
19mph
Wednesday 9/9/20 @ 6:13 PM
321kj
82rpm
41%
17mph
Friday 2/19/21 @ 1:10 AM
✅
411kj
86rpm
43%
19mph
Wednesday 10/13/21 @ 4:9 PM
175kj
87rpm
36%
16mph
Thursday 6/10/21 @ 10:58 PM
✅
270kj
90rpm
42%
19mph
Wednesday 8/19/20 @ 4:36 PM
317kj
95rpm
37%
17mph
Wednesday 9/1/21 @ 10:31 PM
✅
443kj
88rpm
44%
20mph
Sunday 7/5/20 @ 2:44 PM
420kj
74rpm
44%
17mph
Thursday 5/27/21 @ 10:4 PM
✅
599kj
89rpm
43%
19mph
Sunday 8/16/20 @ 4:14 PM
189kj
90rpm
36%
17mph
Monday 5/17/21 @ 1:32 AM
✅
260kj
86rpm
43%
19mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Tuesday 4/20/21 @ 12:6 AM
✅
417kj
86rpm
44%
19mph
Saturday 11/14/20 @ 8:39 PM
177kj
79rpm
39%
16mph
Sunday 12/13/20 @ 1:19 AM
✅
232kj
87rpm
41%
18mph
Workouts
276
kj
Thursday 12/14/23
380
kj
Sunday 5/17/20
175
kj
Wednesday 10/13/21
317
kj
Wednesday 8/19/20
189
kj
Sunday 8/16/20
284
kj
Monday 4/19/21
177
kj
Saturday 11/14/20