Shake and Bake
Workouts
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Saturday 7/17/21 @ 8:21 PM
✅
326kj
84rpm
41%
17mph
Wednesday 9/9/20 @ 6:13 PM
✅
321kj
82rpm
41%
17mph
Wednesday 1/6/21 @ 11:18 AM
308kj
85rpm
39%
17mph
Wednesday 1/26/22 @ 2:0 PM
186kj
88rpm
36%
16mph
Friday 1/28/22 @ 9:17 PM
✅
240kj
85rpm
41%
18mph
Sunday 1/16/22 @ 4:13 PM
283kj
79rpm
39%
16mph
Monday 1/17/22 @ 7:20 PM
✅
383kj
84rpm
42%
18mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Monday 1/10/22 @ 10:41 PM
✅
373kj
84rpm
42%
18mph
Saturday 10/3/20 @ 7:0 PM
401kj
89rpm
38%
17mph
Monday 8/23/21 @ 9:33 PM
✅
476kj
82rpm
43%
18mph
Sunday 7/5/20 @ 2:44 PM
420kj
74rpm
44%
17mph
Saturday 5/29/21 @ 3:35 PM
✅
481kj
86rpm
41%
18mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Wednesday 11/25/20 @ 11:22 AM
156kj
93rpm
33%
15mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Tuesday 4/20/21 @ 10:9 AM
✅
321kj
82rpm
41%
17mph
Saturday 11/14/20 @ 8:39 PM
177kj
79rpm
39%
16mph
Thursday 12/3/20 @ 11:26 AM
✅
191kj
83rpm
39%
17mph
Workouts
285
kj
Friday 11/3/23
186
kj
Wednesday 1/26/22
156
kj
Wednesday 11/25/20
284
kj
Monday 4/19/21
177
kj
Saturday 11/14/20