Shake and Bake
Workouts
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 11/16/19 @ 12:51 PM
254kj
75rpm
39%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Saturday 8/21/21 @ 4:44 PM
319kj
73rpm
39%
15mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/15/21 @ 3:6 PM
317kj
73rpm
39%
15mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 2/26/19 @ 12:23 PM
87kj
63rpm
40%
14mph
Friday 2/22/19 @ 11:42 AM
✅
304kj
92rpm
51%
23mph
Friday 2/22/19 @ 12:43 PM
142kj
62rpm
43%
15mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Monday 2/11/19 @ 4:46 PM
109kj
63rpm
37%
13mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Sunday 6/10/18 @ 1:24 PM
162kj
65rpm
37%
13mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Workouts
229
kj
Sunday 11/24/19
9
kj
Sunday 8/23/20