Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:56 AM
✅
432kj
83rpm
45%
19mph
Monday 7/19/21 @ 4:35 PM
367kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 10:2 PM
269kj
68rpm
61%
22mph
Saturday 2/12/22 @ 6:7 PM
✅
274kj
85rpm
53%
22mph
Sunday 4/19/20 @ 7:45 PM
✅
245kj
77rpm
45%
18mph
Tuesday 2/8/22 @ 4:59 PM
230kj
92rpm
39%
18mph
Thursday 2/11/21 @ 4:39 PM
✅
395kj
74rpm
47%
19mph
Monday 8/30/21 @ 5:53 PM
383kj
89rpm
41%
18mph
Monday 1/10/22 @ 8:2 PM
✅
418kj
75rpm
47%
19mph
Monday 1/10/22 @ 5:51 PM
381kj
88rpm
41%
18mph
Thursday 2/4/21 @ 11:15 PM
✅
401kj
79rpm
46%
19mph
Thursday 8/5/21 @ 4:18 PM
357kj
89rpm
40%
18mph
Tuesday 4/27/21 @ 7:8 PM
✅
266kj
87rpm
41%
18mph
Tuesday 4/27/21 @ 1:7 PM
230kj
88rpm
40%
18mph
Sunday 4/18/21 @ 4:44 PM
✅
437kj
90rpm
43%
20mph
Wednesday 3/17/21 @ 9:58 AM
380kj
87rpm
42%
18mph
Monday 11/23/20 @ 6:54 PM
✅
391kj
72rpm
48%
18mph
Wednesday 10/28/20 @ 9:58 AM
339kj
87rpm
39%
17mph
Friday 3/27/20 @ 2:34 PM
✅
153kj
76rpm
44%
17mph
Tuesday 4/28/20 @ 12:48 PM
132kj
81rpm
40%
16mph
Workouts
367
kj
Monday 7/19/21
230
kj
Tuesday 2/8/22
383
kj
Monday 8/30/21
357
kj
Thursday 8/5/21
230
kj
Tuesday 4/27/21
380
kj
Wednesday 3/17/21