Shake and Bake
Workouts
Monday 11/8/21 @ 12:7 PM
131kj
73rpm
35%
14mph
Friday 2/4/22 @ 12:41 AM
✅
231kj
81rpm
40%
17mph
Friday 11/19/21 @ 11:38 AM
209kj
79rpm
31%
13mph
Saturday 8/8/20 @ 1:40 PM
✅
560kj
92rpm
42%
19mph
Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Monday 8/24/20 @ 6:50 PM
112kj
78rpm
32%
13mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Monday 1/11/21 @ 5:34 PM
114kj
85rpm
30%
13mph
Tuesday 4/27/21 @ 11:41 AM
✅
209kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 11:30 PM
200kj
73rpm
36%
14mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Saturday 6/6/20 @ 3:1 PM
209kj
75rpm
37%
14mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Wednesday 4/1/20 @ 4:1 PM
85kj
65rpm
39%
14mph
Wednesday 5/27/20 @ 10:41 PM
✅
204kj
82rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
121kj
64rpm
38%
13mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Sunday 1/12/20 @ 4:39 PM
141kj
74rpm
37%
14mph
Tuesday 12/31/19 @ 4:22 PM
✅
301kj
87rpm
45%
20mph
Workouts
209
kj
Friday 11/19/21
112
kj
Monday 8/24/20
209
kj
Saturday 6/6/20
121
kj
Saturday 5/16/20